New to the club? Here's everything you might want to know before your first run. Still stuck? Email us.
Yes. We are a no-drop club with at least three pace groups at every run, plus a walk-run option on Saturdays. If you can move forward, you belong here.
The club is free, forever. Optional Supporter memberships ($9/mo) help us pay coaches and put on events. See Membership.
Not for weekly runs — just show up. Special events with capped spots use the form on the Events page or the calendar link in our Discord.
Water, a charged phone, and weather-appropriate layers. For Thursday Track we recommend lighter shoes. We bring a small first-aid kit and a charged headlamp.
We have 12 chapters and growing. If yours isn't listed yet, apply to be a Chapter Captain — we provide a starter kit and coaching playbook.
Every group run has at least one trained run leader, a sweep at the back, and reflective gear in winter. Routes avoid unlit areas after dusk.